Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Terri Pugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Pugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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105. My very honest intentions for 2024
Manage episode 392977532 series 2916556
Content provided by Terri Pugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Pugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Happy new year to you. I don’t set goals for the year, and I’m not a fan of the ‘new year, new me’ thinking, but I’m still starting my new year as I mean to go on - with some intentions for how I want to approach this year, and life in general, moving forward.
This week I’m giving you a very honest insight into my intentions for the year, and how I intend to approach the different aspects of my life.
I’m talking about
⭐ My word of the year
⭐ My health, both physical and mental
⭐ My eating habits and how I’ve let my intuitive eating slip
⭐ The space around me
⭐ My energy, and how many spoons I’ve got
⭐ My time, and where I will and will not give it
⭐ People and relationships, who I’m nurturing and who I’m letting go of
⭐ Money
⭐ My business, and what I will and will not offer any more
⭐ Social media, and where I will and will not be now
⭐ Personal development
Have a listen and then tell me, do you resonate with them?
Support the Show.
Buy me a cake and support the show
☝️ If you love the show and want to support it, just click this link here.
(psssst.... become a subscriber and you get extra goodies!)
👇 Go ahead and book your free 30 minute discovery session with me too
Book your free 30 minute discovery session
Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....
WhatsApp me!
Eat From Within membership
Book a Super Power Session
Personal coaching
Get my emails
Follow on Instagram
Join the Facebook group
A quick heads up - my transcriptions are automatically generated. I do not type them manually. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.
131 episoade
Distribuie
Manage episode 392977532 series 2916556
Content provided by Terri Pugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Pugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Happy new year to you. I don’t set goals for the year, and I’m not a fan of the ‘new year, new me’ thinking, but I’m still starting my new year as I mean to go on - with some intentions for how I want to approach this year, and life in general, moving forward.
This week I’m giving you a very honest insight into my intentions for the year, and how I intend to approach the different aspects of my life.
I’m talking about
⭐ My word of the year
⭐ My health, both physical and mental
⭐ My eating habits and how I’ve let my intuitive eating slip
⭐ The space around me
⭐ My energy, and how many spoons I’ve got
⭐ My time, and where I will and will not give it
⭐ People and relationships, who I’m nurturing and who I’m letting go of
⭐ Money
⭐ My business, and what I will and will not offer any more
⭐ Social media, and where I will and will not be now
⭐ Personal development
Have a listen and then tell me, do you resonate with them?
Support the Show.
Buy me a cake and support the show
☝️ If you love the show and want to support it, just click this link here.
(psssst.... become a subscriber and you get extra goodies!)
👇 Go ahead and book your free 30 minute discovery session with me too
Book your free 30 minute discovery session
Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....
WhatsApp me!
Eat From Within membership
Book a Super Power Session
Personal coaching
Get my emails
Follow on Instagram
Join the Facebook group
A quick heads up - my transcriptions are automatically generated. I do not type them manually. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.
131 episoade
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…
continue reading
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…
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