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Hang Clean vs. Full, Failing Snatches Behind, & When To Wear a Belt ft. Calvin Lackey [Ep. 14]

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Content provided by Big Bend Strength. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Big Bend Strength or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Coach Brian and Coach Calvin break down why some lifters clean more from the hang than from the floor, and how to fix it. They also discuss why you might be failing your snatches behind and a few solutions you can implement today. They also cover the highly debated "when to wear a belt" topic!

***

RECOMMENDED NEXT EPISODE

→⁠ 3 Biggest Tips For Heavier Clean & Jerks, Snatch Stability, and Core Exercises for Olympic Weightlifters

***

ASK A COACH

→ ⁠Submit Your Questions Here⁠

***

FREE GUIDES

🫡 ⁠Weightlifting101: 6-Week Beginner Program⁠

🙆‍♂️ ⁠Mobility101: Guide for Weightlifters⁠

💪 ⁠Accessories101: Guide for Weightlifters⁠

***

COACHING

🏋️‍♂️ ⁠Free Week: OlyStrong 5-Day Team⁠

🏋️‍♂️ ⁠Free Week: OlyStrong 3-Day Team⁠

🤝 ⁠Work 1-on-1 With Calvin: Apply Here⁠

***

PROGRAMS

🔥 ⁠Welcome To Hell: 12-Week Weightlifting Program⁠

🦿 ⁠The Classic: 16-Week Squat Focused Weightlifting Program⁠

🦍 ⁠OlyBuilding: 8-Week Olympic Lifting+BodyBuilding Program⁠

🧪 ⁠Calvin’s 12-Week Weightlifting Program⁠

***

CONNECT

📹 ⁠Subscribe on YouTube⁠

⁠Follow on TikTok⁠

📸 ⁠Follow on Instagram

  continue reading

18 episoade

Artwork
iconDistribuie
 
Manage episode 462321323 series 3195070
Content provided by Big Bend Strength. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Big Bend Strength or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Coach Brian and Coach Calvin break down why some lifters clean more from the hang than from the floor, and how to fix it. They also discuss why you might be failing your snatches behind and a few solutions you can implement today. They also cover the highly debated "when to wear a belt" topic!

***

RECOMMENDED NEXT EPISODE

→⁠ 3 Biggest Tips For Heavier Clean & Jerks, Snatch Stability, and Core Exercises for Olympic Weightlifters

***

ASK A COACH

→ ⁠Submit Your Questions Here⁠

***

FREE GUIDES

🫡 ⁠Weightlifting101: 6-Week Beginner Program⁠

🙆‍♂️ ⁠Mobility101: Guide for Weightlifters⁠

💪 ⁠Accessories101: Guide for Weightlifters⁠

***

COACHING

🏋️‍♂️ ⁠Free Week: OlyStrong 5-Day Team⁠

🏋️‍♂️ ⁠Free Week: OlyStrong 3-Day Team⁠

🤝 ⁠Work 1-on-1 With Calvin: Apply Here⁠

***

PROGRAMS

🔥 ⁠Welcome To Hell: 12-Week Weightlifting Program⁠

🦿 ⁠The Classic: 16-Week Squat Focused Weightlifting Program⁠

🦍 ⁠OlyBuilding: 8-Week Olympic Lifting+BodyBuilding Program⁠

🧪 ⁠Calvin’s 12-Week Weightlifting Program⁠

***

CONNECT

📹 ⁠Subscribe on YouTube⁠

⁠Follow on TikTok⁠

📸 ⁠Follow on Instagram

  continue reading

18 episoade

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