We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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EMDR Therapists: Staying Centered in an Uncentered World
Manage episode 345755621 series 3410749
Content provided by EMDR International Association (EMDRIA). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EMDR International Association (EMDRIA) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Staying centered is difficult. Staying centered in an uncentered world seems almost impossible, especially for EMDR therapists. Enter EMDR therapist, trainer, and consultant Rebecca Kase, LCSW. Listen as Rebecca talks about her journey to becoming an EMDR therapist, her successes with EMDR therapy that she has witnessed, and learn her five tips for how EMDR therapists (or anyone else) can embrace self-care.
References mentioned.
- EMDRIA's Find an EMDR Therapist Directory provides listings for more than 12,000 EMDR therapists.
- Read or subscribe to our award-winning blog, Focal Point, an open resource on EMDR therapy.
- Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.
Produced by Kim Howard, CAE.
Musical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.
Learn more about EMDR therapy at www.emdria.org.
51 episoade
Distribuie
Manage episode 345755621 series 3410749
Content provided by EMDR International Association (EMDRIA). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EMDR International Association (EMDRIA) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Staying centered is difficult. Staying centered in an uncentered world seems almost impossible, especially for EMDR therapists. Enter EMDR therapist, trainer, and consultant Rebecca Kase, LCSW. Listen as Rebecca talks about her journey to becoming an EMDR therapist, her successes with EMDR therapy that she has witnessed, and learn her five tips for how EMDR therapists (or anyone else) can embrace self-care.
References mentioned.
- EMDRIA's Find an EMDR Therapist Directory provides listings for more than 12,000 EMDR therapists.
- Read or subscribe to our award-winning blog, Focal Point, an open resource on EMDR therapy.
- Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.
Produced by Kim Howard, CAE.
Musical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.
Learn more about EMDR therapy at www.emdria.org.
51 episoade
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Similar cu Let's Talk EMDR
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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