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The Transtheoretical Model of Behavior Change
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Content provided by Steven Celi, Michael Laing, and John Dieser. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Celi, Michael Laing, and John Dieser or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today Mike discusses the five stages of the Transtheoretical model, the importance of understanding what stage someone is in, how to connect with someone from an early stage to get them moving and the benefits of using the model when working with patients.
Terra incorporates the Transtheoretical model into each patient’s assessment, so that their coaches are able to best support them creating a healthy lifestyle.
📲DM us Instagram.com/TerraHealthCoaching
🌱Ready to implement Lifestyle Medicine? Visit us at TerraHealthCoaching.com
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