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Content provided by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Make Your Body Work Episode 107: What Is The Most Reliable Way to Measure Weight-Loss Progress?
Manage episode 210624383 series 2363689
Content provided by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The scale is one way to watch your body change over time, but is it telling an accurate story? What's the best way to track your weight-loss progress?
100 episoade
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Manage episode 210624383 series 2363689
Content provided by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The scale is one way to watch your body change over time, but is it telling an accurate story? What's the best way to track your weight-loss progress?
100 episoade
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Similar cu Make Your Body Work: Live healthier, smarter, and happier!
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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continue reading
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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