Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Content provided by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Biscuits & Jam
1 The War and Treaty Are Getting Carried Away 46:55
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PlăcutThe War and Treaty’s Michael and Tanya Trotter grew up in Cleveland, Ohio, and Washington, DC, respectively, but both have family roots in the South. They also grew up in the musical traditions of their churches – Tanya in the Black Baptist Church and Michael in the Seventh Day Adventist Church – where they learned the power of song to move people. After becoming a father at a very young age, Michael eventually joined the armed forces and served in Iraq and Germany, where he took up songwriting as a way of dealing with his experiences there. Meanwhile Tanya embarked on a singing and acting career after a breakthrough appearance in Sister Act 2 alongside Whoopi Goldberg and Lauryn Hill. Now, after a long and sometimes traumatic journey, Michael and Tanya are married, touring, winning all sorts of awards, and set to release their fifth album together, and their fourth as The War and Treaty. Sid talks to Michael and Tanya about the new record, Plus One , as well as their collaboration with Miranda Lambert, what it was like to record at FAME studios in Muscle Shoals, and how they’re blending country, soul, gospel, and R&B. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Make Your Body Work: Live healthier, smarter, and happier!
Marcați toate (ne)redate ...
Manage series 2363689
Content provided by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Make Your Body Work is all about living healthier, smarter and happier…and doing it all one day at a time. Dave Smith, Canada’s Top Fitness Professional, answers your health-related questions!
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100 episoade
Distribuie
Marcați toate (ne)redate ...
Manage series 2363689
Content provided by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Make Your Body Work is all about living healthier, smarter and happier…and doing it all one day at a time. Dave Smith, Canada’s Top Fitness Professional, answers your health-related questions!
…
continue reading
100 episoade
Wszystkie odcinki
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Make Your Body Work: Live healthier, smarter, and happier!
1 Make Your Body Work Episode 119: Why Am I Always In Last Place? 41:00
41:00 Redare mai Târziu Redare mai Târziu Liste Like Plăcut41:00
Redare mai Târziu Redare mai Târziu Liste Like PlăcutDo you feel like you've been cursed with bad genes? Do you see others getting in shape and wonder, "What's wrong with me?" This episode is for you...
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1 Make Your Body Work Episode 117: Am I Too Old to Make These Changes 33:47
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Redare mai Târziu Redare mai Târziu Liste Like Plăcut"I'm too old to change" - Have you said (or thought) something like this? The reality is, you can change your body at any age. Here's how to begin...
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1 Make Your Body Work Episode 118: How Do I Stop Falling Off Track? 39:09
39:09 Redare mai Târziu Redare mai Târziu Liste Like Plăcut39:09
Redare mai Târziu Redare mai Târziu Liste Like PlăcutDo you get enthusiastic about losing weight but then fall off track soon after? You're stuck in that on-again, off-again fitness cycle? Here's what to do...
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1 Make Your Body Work Episode 116: How Do I Keep the Weight Off When I Can't Exercise Like I Used To? 33:27
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Redare mai Târziu Redare mai Târziu Liste Like PlăcutHave injuries or age slowed down your exercise and now the pounds are creeping on? How can you slim down when you can't exercise like you used to?
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1 Make Your Body Work Episode 115: How I Lost 85 Pounds and Kept It Off 42:33
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Redare mai Târziu Redare mai Târziu Liste Like PlăcutHave you been dieting and trying to lose weight your whole life with little to no success? Learn the steps that one woman used to drop 85 pounds and to keep the weight off for good!
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1 Make Your Body Work Episode 114: How Do I Stop Osteoporosis Before It Starts? 40:20
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Redare mai Târziu Redare mai Târziu Liste Like PlăcutNo matter how healthy you are, everyone ages, and with aging comes a deterioration of bone density. Can we you stop osteoporosis before it starts? And, is there certain types of exercise that will help most? Is yoga enough? We'll explore all of these questions in today's episode.
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1 Make Your Body Work Episode 113: I Just Can't Lose the Last 10 Pounds 38:20
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Redare mai Târziu Redare mai Târziu Liste Like PlăcutYou've shed some weight already, but you just can't lose the last 10 pounds. Do you need to change your diet? Maybe you need more exercise? What's the solution?
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1 Make Your Body Work Episode 112: Eat More or Eat Less? Which is Better For Your Metabolism? 42:12
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Redare mai Târziu Redare mai Târziu Liste Like PlăcutIs eating too little harming your metabolism? If you eat more calories, won't that lead to weight-gain? Eat more or eat less? Here's the balance you need...
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1 Make Your Body Work Episode 111: Should You Start Lifting Heavier Weights? 36:24
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Redare mai Târziu Redare mai Târziu Liste Like PlăcutAre you lifting too much weight in the gym? Or are you not lifting enough? What are the benefits and the risks of lifting heavy weights?
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1 Make Your Body Work Episode 110: Should I Cancel My Gym Membership? 38:12
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1 Make Your Body Work Episode 109: Is Your Food Causing Inflammation? 39:17
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1 Make Your Body Work Episode 108: Stress Isn't Going Anywhere - How Do I Deal With It? 36:35
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1 Make Your Body Work Episode 107: What Is The Most Reliable Way to Measure Weight-Loss Progress? 36:23
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Redare mai Târziu Redare mai Târziu Liste Like PlăcutThe scale is one way to watch your body change over time, but is it telling an accurate story? What's the best way to track your weight-loss progress?
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1 Make Your Body Work Episode 106: Why Does My Stomach Get So Bloated During The Day? 39:51
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1 Make Your Body Work Episode 105: How Much Protein Do You Actually Need? 38:56
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Nutrition Facts with Dr. Greger
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continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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continue reading
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