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Content provided by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Make Your Body Work Episode 116: How Do I Keep the Weight Off When I Can't Exercise Like I Used To?
Manage episode 210624374 series 2363689
Content provided by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Have injuries or age slowed down your exercise and now the pounds are creeping on? How can you slim down when you can't exercise like you used to?
100 episoade
Distribuie
Manage episode 210624374 series 2363689
Content provided by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Have injuries or age slowed down your exercise and now the pounds are creeping on? How can you slim down when you can't exercise like you used to?
100 episoade
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Similar cu Make Your Body Work: Live healthier, smarter, and happier!
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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…
continue reading
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continue reading
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continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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