Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Content provided by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Make Your Body Work Episode 114: How Do I Stop Osteoporosis Before It Starts?
Manage episode 210624376 series 2363689
Content provided by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
No matter how healthy you are, everyone ages, and with aging comes a deterioration of bone density. Can we you stop osteoporosis before it starts? And, is there certain types of exercise that will help most? Is yoga enough? We'll explore all of these questions in today's episode.
100 episoade
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Manage episode 210624376 series 2363689
Content provided by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
No matter how healthy you are, everyone ages, and with aging comes a deterioration of bone density. Can we you stop osteoporosis before it starts? And, is there certain types of exercise that will help most? Is yoga enough? We'll explore all of these questions in today's episode.
100 episoade
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Similar cu Make Your Body Work: Live healthier, smarter, and happier!
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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continue reading
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continue reading
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continue reading
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