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91. Anxiety in long distance relationships

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Manage episode 427268515 series 3461267
Content provided by Rebecca Ore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Ore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Whether you're in a long distance relationship or not - there will be something in this episode for you!
We're going to cover:

  • Emotional permanence, and how some of us struggle to believe our partners still care about us when they’re not physically with us
  • Compromise and deciding how a long distance relationship will look
  • Managing your anxious brain and processing your emotions
  • The fears that often come up in long distance relationships
  • Feeling pressure for the time you spend together to be perfect
  • AND how you can feel connected to your partner, even when they’re not around or in contact

Ready? LISTEN NOW.
Mentioned in the episode:

  continue reading

122 episoade

Artwork
iconDistribuie
 
Manage episode 427268515 series 3461267
Content provided by Rebecca Ore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Ore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Whether you're in a long distance relationship or not - there will be something in this episode for you!
We're going to cover:

  • Emotional permanence, and how some of us struggle to believe our partners still care about us when they’re not physically with us
  • Compromise and deciding how a long distance relationship will look
  • Managing your anxious brain and processing your emotions
  • The fears that often come up in long distance relationships
  • Feeling pressure for the time you spend together to be perfect
  • AND how you can feel connected to your partner, even when they’re not around or in contact

Ready? LISTEN NOW.
Mentioned in the episode:

  continue reading

122 episoade

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