Treceți offline cu aplicația Player FM !
95. How to have a difficult conversation
Manage episode 431924797 series 3461267
Do you often avoid having the harder conversations with loved ones?
Not really being truly honest about how you feel and sweeping things under the rug to avoid conflict?
Or maybe you do bring up issues, but you do it in a way that doesn't tend to result in connection...
Then this episode is for YOU!
I'm going to talk you through some key steps for cleaning up your own mind before difficult conversations and some practical tips for showing up as your best self.
AND how to make the conversation a SUCCESS - regardless of their response.
Mentioned in the episode:
123 episoade
Manage episode 431924797 series 3461267
Do you often avoid having the harder conversations with loved ones?
Not really being truly honest about how you feel and sweeping things under the rug to avoid conflict?
Or maybe you do bring up issues, but you do it in a way that doesn't tend to result in connection...
Then this episode is for YOU!
I'm going to talk you through some key steps for cleaning up your own mind before difficult conversations and some practical tips for showing up as your best self.
AND how to make the conversation a SUCCESS - regardless of their response.
Mentioned in the episode:
123 episoade
Alla avsnitt
×
1 123. How to stop feeling controlled by your anxious brain 24:00

1 122. What are your values? (in and out of your relationship) 27:00

1 121. Navigating the challenges of a partner's addiction - Interview with Mariah Kay 45:29

1 120. Listener Q&A (Fear of falling out of love, when to break up, and MORE) 22:43

1 119. Trust in the digital age 23:02

1 118. Turning relationship fears into courage 21:38

1 117. The 4 types of responses we can get when we make a request (and how to handle each) 25:12

1 116. Stop letting your story about the past ruin your relationships 24:38

1 115. Dealing with unmet expectations 23:10

1 114. Boundaries and regressing around family (Holiday special) 11:10

1 113. If it's not my partner's job to 'make me feel good', what's the point of relationships? (BLAST FROM THE PAST) 17:53

1 112. Our obsession with ‘red flags’ (and why it’s unhelpful) 23:46

1 111. Breaking the pattern (navigating reoccurring issues) 23:41

1 109. What NOT to do when you're anxious 18:27
Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.