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82. Moving Meditation: Get Up and Dance
Manage episode 334895308 series 2837973
Content provided by Miinkay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miinkay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
One of the best ways to enjoy life is to move your body and dance! This simple episode shows you how to turn dancing into a meditation. Pick your favorite song and enjoy the music!
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com |
Support the Show and BuyMeACoffee
85 episoade
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Manage episode 334895308 series 2837973
Content provided by Miinkay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miinkay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
One of the best ways to enjoy life is to move your body and dance! This simple episode shows you how to turn dancing into a meditation. Pick your favorite song and enjoy the music!
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com |
Support the Show and BuyMeACoffee
85 episoade
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Similar cu Meditate with Miinkay
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