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266: Anxiety 💐 Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson
Manage episode 343219903 series 2132666
Content provided by Mental - The Podcast to Destigmatise Mental Health and Bobby Temps. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mental - The Podcast to Destigmatise Mental Health and Bobby Temps or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week Gina Nelson is here to share her perspective supporting people though anxiety by disassembling negative patterns in our cognition. It makes for a very relatable and practical conversation.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause…
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause…
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE
327 episoade
Distribuie
Manage episode 343219903 series 2132666
Content provided by Mental - The Podcast to Destigmatise Mental Health and Bobby Temps. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mental - The Podcast to Destigmatise Mental Health and Bobby Temps or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week Gina Nelson is here to share her perspective supporting people though anxiety by disassembling negative patterns in our cognition. It makes for a very relatable and practical conversation.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause…
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause…
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE
327 episoade
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Similar cu Mental - The Podcast to Destigmatise Mental Health
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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continue reading
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…
continue reading
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