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62 — How to Be Authentic Without Oversharing with Dr. Nick Morgan

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Content provided by Amy Morin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Morin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Healthy relationships are key to good mental health and building more mental strength. But sometimes it's tough to form deeper connections with people. We want to be authentic but also don't want to be an oversharer.

Dr. Nick Morgan outlines some strategies for forming genuine connections without crossing the line into TMI. Dr. Morgan is an expert in communication, body language and authenticity. He also happens to be my speaking coach who helped me create the TEDx talk that got over 23 million views. Some of the things he talks about today are how to be authentic, when to share your struggles, and how to avoid oversharing.

Subscribe to Mentally Stronger Premium — Get exclusive bonus episodes, access to the Mentally Stronger community, and answers to your questions about mental strength.

Links & Resources

Check out Dr. Morgan's work - Public Words

Buy Dr. Morgan's books

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Email the show — Podcast@AmyMorinLCSW.com

Pre-order 13 Things Mentally Strong Couples Don't Do, and get one free month of therapy at BetterHelp.

Offers From Our Sponsors

LMNT - Get your electrolytes in balance with LMNT. Go to DrinkLMNT.com/stronger, and get a free sample pack with any purchase.

Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/mentallystronger

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

120 episoade

Artwork
iconDistribuie
 
Manage episode 388824959 series 3475432
Content provided by Amy Morin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Morin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Healthy relationships are key to good mental health and building more mental strength. But sometimes it's tough to form deeper connections with people. We want to be authentic but also don't want to be an oversharer.

Dr. Nick Morgan outlines some strategies for forming genuine connections without crossing the line into TMI. Dr. Morgan is an expert in communication, body language and authenticity. He also happens to be my speaking coach who helped me create the TEDx talk that got over 23 million views. Some of the things he talks about today are how to be authentic, when to share your struggles, and how to avoid oversharing.

Subscribe to Mentally Stronger Premium — Get exclusive bonus episodes, access to the Mentally Stronger community, and answers to your questions about mental strength.

Links & Resources

Check out Dr. Morgan's work - Public Words

Buy Dr. Morgan's books

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Email the show — Podcast@AmyMorinLCSW.com

Pre-order 13 Things Mentally Strong Couples Don't Do, and get one free month of therapy at BetterHelp.

Offers From Our Sponsors

LMNT - Get your electrolytes in balance with LMNT. Go to DrinkLMNT.com/stronger, and get a free sample pack with any purchase.

Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/mentallystronger

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

120 episoade

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