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#868 The #1 Deficiency Behind Aging! - Spot & Treat This ASAP with Ben Azadi

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Manage episode 440922749 series 2588128
Content provided by Ben Azadi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Azadi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Most of us associate melatonin with better sleep, especially during stressful periods or for overcoming jet lag. But what if I told you that melatonin does much more than that? It’s an essential molecule for your overall health, influencing everything from your metabolism to longevity.

In this episode, we’ll explore how melatonin plays a critical role in cellular health, fat loss, inflammation reduction, and even protecting your body from stress and disease. Get ready to see melatonin in a completely new light!

Melatonin and Mitochondria

Melatonin’s Anti-Inflammatory and Fat Loss Benefits

Melatonin as a Resilience Molecule

Melatonin’s Role in Longevity and Disease Prevention

Melatonin and COVID-19

Optimizing Melatonin Supplementation

The Melatonin-Vitamin D Connection

Melatonin and Circadian Rhythm Disruption

Melatonin is far more than a sleep aid. It’s a powerful molecule for fat loss, longevity.

RESOURCES MENTIONED: SandMan Melatonin Supplement: www.mitozen.club/ketokamp Use the coupon code ketokamp Dr John Lieurance Miracle Molecule Melatonin Book: https://amzn.to/4gvKo2I

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing

  continue reading

908 episoade

Artwork
iconDistribuie
 
Manage episode 440922749 series 2588128
Content provided by Ben Azadi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Azadi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Most of us associate melatonin with better sleep, especially during stressful periods or for overcoming jet lag. But what if I told you that melatonin does much more than that? It’s an essential molecule for your overall health, influencing everything from your metabolism to longevity.

In this episode, we’ll explore how melatonin plays a critical role in cellular health, fat loss, inflammation reduction, and even protecting your body from stress and disease. Get ready to see melatonin in a completely new light!

Melatonin and Mitochondria

Melatonin’s Anti-Inflammatory and Fat Loss Benefits

Melatonin as a Resilience Molecule

Melatonin’s Role in Longevity and Disease Prevention

Melatonin and COVID-19

Optimizing Melatonin Supplementation

The Melatonin-Vitamin D Connection

Melatonin and Circadian Rhythm Disruption

Melatonin is far more than a sleep aid. It’s a powerful molecule for fat loss, longevity.

RESOURCES MENTIONED: SandMan Melatonin Supplement: www.mitozen.club/ketokamp Use the coupon code ketokamp Dr John Lieurance Miracle Molecule Melatonin Book: https://amzn.to/4gvKo2I

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing

  continue reading

908 episoade

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