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Why You Need More Time, Space, And Support

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Manage episode 396041746 series 3315956
Content provided by Natalie Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

As growth-oriented individuals, you're here to heal, usher in better, and, just like plants need fertilizer and light, you need more support, time, space, rest, connection, and pleasure.

Embrace the idea that growth demands receiving more than giving, fostering a net gain in energy.

It's time to let yourself need more.

Mentioned:

Burnout: The Secret to Unlocking the Stress Cycle, by Amelia and Emily Nagoski https://www.burnoutbook.net/

Bestselling author and podcaster Gretchen Rubin: https://gretchenrubin.com/

Make Magic:

Allow yourself to need more. Take a moment to reflect on what you're craving—whether it's rest, connection, or support—and actively open up to receiving it.

  continue reading

165 episoade

Artwork
iconDistribuie
 
Manage episode 396041746 series 3315956
Content provided by Natalie Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

As growth-oriented individuals, you're here to heal, usher in better, and, just like plants need fertilizer and light, you need more support, time, space, rest, connection, and pleasure.

Embrace the idea that growth demands receiving more than giving, fostering a net gain in energy.

It's time to let yourself need more.

Mentioned:

Burnout: The Secret to Unlocking the Stress Cycle, by Amelia and Emily Nagoski https://www.burnoutbook.net/

Bestselling author and podcaster Gretchen Rubin: https://gretchenrubin.com/

Make Magic:

Allow yourself to need more. Take a moment to reflect on what you're craving—whether it's rest, connection, or support—and actively open up to receiving it.

  continue reading

165 episoade

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