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Ep. 80: Pursuing Championships Through Nonstriving with Taylor Brown
Manage episode 454140522 series 2840945
In this episode, we have a happy reunion with our former producer and current Assistant Coach for Men's Lightweight Rowing at The University of Pennsylvania, Taylor Brown. Taylor has already had great success in his tenure at Penn, and we talk candidly with him about the synergy and barriers to pursuing national championships through a nonstriving (i.e., acceptance-based) approach.
Social Media Mentioned:
Twitter/X: @mindfulsportdoc
Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc,
@penn_lwt_rowing
YouTube: Mindful Sport Performance Podcast
Websites Mentioned:
www.mindfulsportperformance.org
Zen in the Zone
Books Mentioned
Mindful Sport Performance Enhancement
Remember to rate and support our pod, and subscribe to our YouTube Channel!
Very much appreciated,
Keith and Tim
85 episoade
Manage episode 454140522 series 2840945
In this episode, we have a happy reunion with our former producer and current Assistant Coach for Men's Lightweight Rowing at The University of Pennsylvania, Taylor Brown. Taylor has already had great success in his tenure at Penn, and we talk candidly with him about the synergy and barriers to pursuing national championships through a nonstriving (i.e., acceptance-based) approach.
Social Media Mentioned:
Twitter/X: @mindfulsportdoc
Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc,
@penn_lwt_rowing
YouTube: Mindful Sport Performance Podcast
Websites Mentioned:
www.mindfulsportperformance.org
Zen in the Zone
Books Mentioned
Mindful Sport Performance Enhancement
Remember to rate and support our pod, and subscribe to our YouTube Channel!
Very much appreciated,
Keith and Tim
85 episoade
Toate episoadele
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1 Ep. 81: Bringing EEG into MSPE with Jackson Whitlow 45:25
1 Ep. 80: Pursuing Championships Through Nonstriving with Taylor Brown 57:27
1 Ep. 79: Integrating Physical and Mental Training in Elite Sport with Brady Howe 48:50
1 Ep. 78: MSPE for Injured Athletes with Teona Velehorschi 52:14
1 Ep. 77: Sports Analytics and Mindful Awareness with Dr. Greg Clarke 57:25
1 Ep. 76: Holistic Pro Sports Team Ownership with Angela Baroni Berzonsky 50:23
1 Ep. 75: Revisiting Grief with Dr. Tim Pineau 54:39
1 Ep. 74: Taking On the Stigma of Mental Health Issues in Sports 49:14
1 Ep. 73: A Mindful Coaching Philosophy with Wes Ng 57:18
1 Ep. 72: The Compatibility of Mindfulness & Competition - Part 2 51:32
1 Ep. 71: The Compatibility of Mindfulness & Competition - Part 1 40:38
1 Ep. 70: The Lost Art of Play with Dr. Matt Bowers 56:43
1 Ep. 69: Ongoing Impacts of the Pandemic on Athletes and Sport 41:06
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