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Ep. 82: The Art of Failing Better with Dr. Ashley Kuchar
Manage episode 459097502 series 2840945
In this episode, Dr. Ashley Kuchar, mental performance coach and founder of Fail Better Training, returns to the podcast to discuss her latest RESET (Resilience and Enhancement in Sport, Exercise, & Training) program initiatives - as well as the critical and often misunderstood role that self-compassion has in elite performance.
Social Media Mentioned:
Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc, @failbettertraining
YouTube: Mindful Sport Performance Podcast
Websites Mentioned:
www.mindfulsportperformance.org
Zen in the Zone
Fail Better Training
Books Mentioned
Mindful Sport Performance Enhancement
RESET Workbook
Remember to rate and support our pod, and subscribe to our YouTube Channel!
Very much appreciated,
Keith and Tim
85 episoade
Manage episode 459097502 series 2840945
In this episode, Dr. Ashley Kuchar, mental performance coach and founder of Fail Better Training, returns to the podcast to discuss her latest RESET (Resilience and Enhancement in Sport, Exercise, & Training) program initiatives - as well as the critical and often misunderstood role that self-compassion has in elite performance.
Social Media Mentioned:
Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc, @failbettertraining
YouTube: Mindful Sport Performance Podcast
Websites Mentioned:
www.mindfulsportperformance.org
Zen in the Zone
Fail Better Training
Books Mentioned
Mindful Sport Performance Enhancement
RESET Workbook
Remember to rate and support our pod, and subscribe to our YouTube Channel!
Very much appreciated,
Keith and Tim
85 episoade
Toate episoadele
×1 Ep. 83: A Decade of Mindful Program Building with Kate Athing 53:26
1 Ep. 82: The Art of Failing Better with Dr. Ashley Kuchar 44:21
1 Ep. 81: Bringing EEG into MSPE with Jackson Whitlow 45:25
1 Ep. 80: Pursuing Championships Through Nonstriving with Taylor Brown 57:27
1 Ep. 79: Integrating Physical and Mental Training in Elite Sport with Brady Howe 48:50
1 Ep. 78: MSPE for Injured Athletes with Teona Velehorschi 52:14
1 Ep. 77: Sports Analytics and Mindful Awareness with Dr. Greg Clarke 57:25
1 Ep. 76: Holistic Pro Sports Team Ownership with Angela Baroni Berzonsky 50:23
1 Ep. 75: Revisiting Grief with Dr. Tim Pineau 54:39
1 Ep. 74: Taking On the Stigma of Mental Health Issues in Sports 49:14
1 Ep. 73: A Mindful Coaching Philosophy with Wes Ng 57:18
1 Ep. 72: The Compatibility of Mindfulness & Competition - Part 2 51:32
1 Ep. 71: The Compatibility of Mindfulness & Competition - Part 1 40:38
1 Ep. 70: The Lost Art of Play with Dr. Matt Bowers 56:43
1 Ep. 69: Ongoing Impacts of the Pandemic on Athletes and Sport 41:06
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