#897 - Steve Magness - How Nervous People Can Perform Under Pressure

Modern Wisdom

Steve Magness is a performance coach, author, and sports scientist.

Performing under pressure isn’t easy. Whether it’s a big test, a game, or a presentation, nerves often get in the way. So how do you stay calm and do your best? How can you turn pressure into an advantage?

Expect to learn how pressure impacts performance, how to deal better with stress and anxiety, how to stop focusing on negative outcomes, why identity and self-clarity are so important, the biggest differences between surviving and thriving, the role failure plays in shaping your true identity and how to fail better, why it’s so difficult for people to find out who they are and much more…

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#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

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