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Breakfast Ideas for Busy School Days
Manage episode 436465467 series 3490554
Content provided by Jen Belanger MS RD LDN and Izzy Wilson, Jen Belanger MS RD LDN, and Izzy Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Belanger MS RD LDN and Izzy Wilson, Jen Belanger MS RD LDN, and Izzy Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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With the start of school right around the corner we are here with some super easy breakfast ideas for those busy school mornings. We know that sometimes you don’t even have time for the quickest breakfasts so we also included some ideas of meals that you can prep ahead of time and just grab and go on those super busy mornings to make your life even easier.
Additional Links:
Listen to our “Lunch Ideas for School” episode here: https://www.buzzsprout.com/2202632/14872964
The effects of breakfast on behavior and academic performance in children and adolescents: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3737458/
Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.
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