Social Media and Wellness Trends: Greens Powders
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Are greens powders really just as good as eating your veggies? Can you truly get all your vitamins and minerals from that tiny scoop of green dust? Will they make you "healthy" and end all your gastrointestinal issues? Many brands of similar products have been circulating on social media for the past year or more. We are going to give you the run down on greens powders and if they are worth all the attention! Then we will be talking about Belvita Breakfast Biscuits on Jen, is this Healthy?
Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.
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