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New Mom Naturopath: postpartum depression, postpartum anxiety, newborn milestones, breastfeeding tips, extreme fatigue
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75 | Prepare for Baby 101: Prepare Your Home and Reduce Your Anxiety about Postpartum
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Content provided by Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach, Dr.Kailyn Galloway: Naturopath, Naturopathic physician, and Health coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach, Dr.Kailyn Galloway: Naturopath, Naturopathic physician, and Health coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
*Show Title:** Prepare Your Home and Reduce Your Anxiety about Postpartum
**Podcast:** New Mom Naturopath
**Episode Number:** 75
**Release Date:** 04/01/2024
**Introduction:**
- Welcome to the New Mom Naturopath podcast, the place where first-time moms find peace, empowerment, and advice on navigating the journey through motherhood with a natural and holistic approach.
- In today's episode, we're diving into practical tips and naturopathic advice on how to prepare your home for the post.
Today we are talking about prepare your home for those first few days after postpartum. I know you have spent so much time thinking about your pregnancy and labor. But it’s time to prepare for the marathon of postpartum.
It is important to take the step to prepare your home for what you need in postpartum. In this episode, I talk about setting up your postpartum nursing or feeding station, preparations in your kitchen, clothing options, and so much more. If you find yourself feeling pretty nervous about this transition Into motherhood but not really sure where to start, this the episode for you.
**Connect With me:
- Instagram:@DrKailynGalloway
- Facebook: www.facebook.com/thenewmomnaturopath
- Email: [email protected]
- We love to hear from our listeners! Please send us your questions, comments, or suggestions for future topics.
**Subscribe and Review:**
- Don’t forget to subscribe to New Mom Naturopath on your favorite podcast platform to stay updated on all our latest episodes.
- If you found value in today’s episode, please leave us a review. Your feedback helps us reach and support more first-time moms.
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