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Content provided by NHS Choices. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NHS Choices or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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NHS Couch to 5K

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Manage series 28977
Content provided by NHS Choices. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NHS Choices or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Couch to 5k is a running plan designed to get complete beginners from being a couch potato to running 5k (or 30 minutes) in nine weeks.
  continue reading

26 episoade

Artwork

NHS Couch to 5K

7,690 subscribers

updated

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Manage series 28977
Content provided by NHS Choices. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NHS Choices or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Couch to 5k is a running plan designed to get complete beginners from being a couch potato to running 5k (or 30 minutes) in nine weeks.
  continue reading

26 episoade

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