))
Discipline starts in the mind.
Manage episode 403781050 series 3380863
Content provided by Off The Strength. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Off The Strength or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Off the Strength Podcast Variety Show: Discipline Begins in the Mind
The spiritual advisor KR Jones is joined by veteran wellness professional Tony Vidal for the return of the OFF THE STRENGTH Variety Show sharing a wide-ranging discussion on getting back to the gym stronger than ever! They dive deep into:
- Veteran Tips: Returning to the gym with wisdom and experience.
- Teaching as Learning: How sharing knowledge reinforces your own understanding.
- Asking the Right Questions: Shifting your perspective to gain fresh insights.
- The Power of Ritual: Building routines for lasting success.
- Movement Meditation: Exploring mindful movement practices.
- Athleisure Parties & Marketing Gimmicks: Separating hype from substance.
- NYC's New Bike Slogans: A lighthearted look at public health messaging.
- Are Women-Only Gyms Still Relevant? Exploring inclusivity and empowerment.
- Vince Staples on Netflix: A quick review of the rapper's new show.
- The Nod Pod Weighted Blanket for Eyes: A unique wellness product examined.
And much more!
Get ready to laugh, learn, and gain valuable insights from this dynamic duo.
#OffTheStrength #Fitness #Wellness #Motivation #KRJones #TonyVidal
For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!
Special thanks to Litelok, use our promo code to support the pod! https://us.litelok.com/?dt_id=1762932
Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc
Produced in association with Bryant Perkins of "Eye Did-Dat Productions"
IG page @b_write_there
Peace and much love to y'all out there until next time, we'll see you soon!
296 episoade
Distribuie
