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Guided Meditation # 2 – Stillness
Manage episode 403291349 series 2112519
In this meditation we find stillness. When you take time to slow down and to be still, you are able to really begin to appreciate all the little things that come into your life. So try slowing down, even if just for a moment and see if you can create some stillness in your life.
Subscribe on itunes here : https://itunes.apple.com/nz/podcast/online-yoga-meditation-podcast/id906567403
This guided meditation is apart of the 21 Day Online Yoga Retreat. Sign up today and get access to the full program, where you will have daily video yoga routines, menus and meal plans to help you rejuvenate and cleanse your body. Also get webinars and mindset videos to help you make a retreat experience in the comfort of your own home. Not only do you get access to the 21 Day Online Yoga Retreat you also have full access to everything in the online gym.
10 episoade
Manage episode 403291349 series 2112519
In this meditation we find stillness. When you take time to slow down and to be still, you are able to really begin to appreciate all the little things that come into your life. So try slowing down, even if just for a moment and see if you can create some stillness in your life.
Subscribe on itunes here : https://itunes.apple.com/nz/podcast/online-yoga-meditation-podcast/id906567403
This guided meditation is apart of the 21 Day Online Yoga Retreat. Sign up today and get access to the full program, where you will have daily video yoga routines, menus and meal plans to help you rejuvenate and cleanse your body. Also get webinars and mindset videos to help you make a retreat experience in the comfort of your own home. Not only do you get access to the 21 Day Online Yoga Retreat you also have full access to everything in the online gym.
10 episoade
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