Artwork

Content provided by Melissa LaPointe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa LaPointe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

EPISODE 040 | Redefining Your Relationship With Food with Emily Roberts

1:00:06
 
Distribuie
 

Manage episode 338001660 series 2837997
Content provided by Melissa LaPointe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa LaPointe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Continuing our conversation on health & wellbeing, this week we’re analyzing our relationship with food through the lens of an OT.

My guest this week, Emily Roberts, is making serious waves in the nutrition coaching space with her mission to ditch diet culture, come home to your body, and learn to practice wellness with compassion.

I really connected with Emily's work on so many levels, and we could have talked for hours, so this is definitely an episode you won’t want to miss!

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

  • Why intuitive eating isn’t just another fad diet - it’s a lifestyle.
  • How reframing your relationship with food can change your life for the better!
  • The secret to healing your inner childhood trauma when it comes to your relationship with food.

Download The Intuitive Eating Book HERE and Check Out the Intuitive Eating Website HERE!

Nourishing Women Podcast

Association for Size Diversity and Health (ASDAH)

National Eating Disorder Association (NEDA)

If this episode has inspired your own journey of wellness, leave a review and share your biggest aha moments & takeaways with me. And while you’ve got your phone out, don’t forget to connect with me on Instagram @OTsGoneRogue and Emily @TheBodyImageOT and at her website WellnessRootedWithin.com

  continue reading

60 episoade

Artwork
iconDistribuie
 
Manage episode 338001660 series 2837997
Content provided by Melissa LaPointe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa LaPointe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Continuing our conversation on health & wellbeing, this week we’re analyzing our relationship with food through the lens of an OT.

My guest this week, Emily Roberts, is making serious waves in the nutrition coaching space with her mission to ditch diet culture, come home to your body, and learn to practice wellness with compassion.

I really connected with Emily's work on so many levels, and we could have talked for hours, so this is definitely an episode you won’t want to miss!

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

  • Why intuitive eating isn’t just another fad diet - it’s a lifestyle.
  • How reframing your relationship with food can change your life for the better!
  • The secret to healing your inner childhood trauma when it comes to your relationship with food.

Download The Intuitive Eating Book HERE and Check Out the Intuitive Eating Website HERE!

Nourishing Women Podcast

Association for Size Diversity and Health (ASDAH)

National Eating Disorder Association (NEDA)

If this episode has inspired your own journey of wellness, leave a review and share your biggest aha moments & takeaways with me. And while you’ve got your phone out, don’t forget to connect with me on Instagram @OTsGoneRogue and Emily @TheBodyImageOT and at her website WellnessRootedWithin.com

  continue reading

60 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință