The Exericse/Sleep/Diet Conundrum Pain Relief Path podcast

Artwork

Fitness Dr. Pan Zhang Chronic Pain Relief Health and Well-Being Nutrition Mindset Exercise Movement Wellness

Content provided by Dr. Pan Zhang. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Pan Zhang or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Pain Relief Path »
The Exericse/Sleep/Diet Conundrum

2M ago 9:53

Distribuie

MP3•Pagina episodului

Content provided by Dr. Pan Zhang. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Pan Zhang or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you ever been on the receiving end of the "Do Better" lecture? This lecture usually sounds like: Exercise more, sleep better, eat healthier. If you have, have you left that doctor appointment feeling inspired and hopeful...or Frustrated and angry?
Likely the latter, right?
Have you thought:
If I could, I would!
Or something along the lines of:
What a crock of Sh*t; I've tried that before and it didn't help.
Or even:
They didn't even listen to me. If they did, they would know that I can't or don't know how to do any of those things?
If that's you, I see you, friend.
And this Podcast is for you. With love, of course.

… continue reading

40 episoade

#Fitness #Dr. Pan Zhang #Chronic #Pain #Relief #Health and Well-Being #Nutrition #Mindset #Exercise #Movement #Wellness

Artwork

The Exericse/Sleep/Diet Conundrum

Pain Relief Path

published 2M ago

Distribuie

MP3•Pagina episodului

Content provided by Dr. Pan Zhang. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Pan Zhang or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you ever been on the receiving end of the "Do Better" lecture? This lecture usually sounds like: Exercise more, sleep better, eat healthier. If you have, have you left that doctor appointment feeling inspired and hopeful...or Frustrated and angry?
Likely the latter, right?
Have you thought:
If I could, I would!
Or something along the lines of:
What a crock of Sh*t; I've tried that before and it didn't help.
Or even:
They didn't even listen to me. If they did, they would know that I can't or don't know how to do any of those things?
If that's you, I see you, friend.
And this Podcast is for you. With love, of course.

… continue reading

40 episoade

#Fitness #Dr. Pan Zhang #Chronic #Pain #Relief #Health and Well-Being #Nutrition #Mindset #Exercise #Movement #Wellness

Toate episoadele

×

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

Ascultă peste 500 de subiecte

Ghid rapid de referință

Podcast-uri de top

Florin Rosoga Podcast

Morning Glory cu Răzvan Exarhu

Epic Show Podcast

UPGRADE 100 Podcasts

România în direct - Europa FM

Deşteptarea - Europa FM

Ajutor/FAQ | Upgrade | Advertise

Arte|Afaceri|Comedie|Economie|Divertisment|Știri|Politică|Religie

Ştiinţă|Fotbal|Sport|Povestiri|Tehnologie|True Crime

Drepturi de autor 2024 | Harta site-ului | Politica de confidenţialitate | Termenii serviciului | | Copyright