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Content provided by Lachlan Stuart - Men's Performance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lachlan Stuart - Men's Performance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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7 Reasons Fitness Makes Me A Better Man (#4 may surprise you)#576

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Manage episode 421060375 series 1919165
Content provided by Lachlan Stuart - Men's Performance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lachlan Stuart - Men's Performance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Message me your 'Takeaways'.

Are you ready to transform your life through fitness?
Imagine waking up with more energy, feeling more confident, and managing your time efficiently, all by prioritizing your health.
Today, we tackle the alarming fact that 65% of Australians are overweight or obese and how taking control of your fitness can lead to a dramatic positive shift in various aspects of your life.
I share my personal journey, detailing how a focus on fitness bolstered my mental resilience and self-discipline, and discuss the power of setting personal fitness goals tailored to your long-term vision.
Applications are Open for the Strong Men Of Value Academy
Intake starts July 1.
If you need help setting goals & creating a vision. Start with the Self-Discovery program

Support the Show.

My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com

Follow Lachlan:

Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

  continue reading

Capitole

1. Prioritizing Health and Fitness for Success (00:00:00)

2. Achieving Fitness Goals Through Discipline (00:06:48)

3. Skills Developed Through Fitness Training (00:12:07)

4. Balancing Life and Fitness Goals (00:15:23)

596 episoade

Artwork
iconDistribuie
 
Manage episode 421060375 series 1919165
Content provided by Lachlan Stuart - Men's Performance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lachlan Stuart - Men's Performance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Message me your 'Takeaways'.

Are you ready to transform your life through fitness?
Imagine waking up with more energy, feeling more confident, and managing your time efficiently, all by prioritizing your health.
Today, we tackle the alarming fact that 65% of Australians are overweight or obese and how taking control of your fitness can lead to a dramatic positive shift in various aspects of your life.
I share my personal journey, detailing how a focus on fitness bolstered my mental resilience and self-discipline, and discuss the power of setting personal fitness goals tailored to your long-term vision.
Applications are Open for the Strong Men Of Value Academy
Intake starts July 1.
If you need help setting goals & creating a vision. Start with the Self-Discovery program

Support the Show.

My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com

Follow Lachlan:

Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

  continue reading

Capitole

1. Prioritizing Health and Fitness for Success (00:00:00)

2. Achieving Fitness Goals Through Discipline (00:06:48)

3. Skills Developed Through Fitness Training (00:12:07)

4. Balancing Life and Fitness Goals (00:15:23)

596 episoade

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