264: Why Eating Plant-Based for Health Feels Hard and the Simple Strategies to Make it Easy 🌱

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

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Does struggling to consistently maintain a plant-based diet sound way too familiar to you? Perhaps you've been told to simply eat more fruits and vegetables as a solution to your low energy and health problems, only to feel frustrated and exhausted by the lack of sustainable change and results!
🚩 The constant battle to gain lasting health so you can feel good and enjoy a full, active life can leave you feeling drained and discouraged. But there is a better way...
Jarrod and Anita Roussel are not just healthcare professionals, they're a couple who have dug into the scientific research and each walked their own journeys, discovering the research backed steps of plant-based eating that are realistic with real life and actually work. 🎉
By learning the way to regularly enjoy the most nutrition packed meals on the planet, they've naturally reversed multiple "chronic" conditions of their own, and over the years have helped countless others to do the same. 🌱
Their clients have naturally reversed type II diabetes, obesity, low energy, chronic pain, rheumatoid arthritis, high blood pressure, high cholesterol, inflammation, fibrocystic breast disease, prolonged reflux, migraine headaches, brain fog, and health overwhelm, too!
In this episode, they are diving into one simple yet critical strategy that can make all the difference for successfully transitioning to a whole food plant based lifestyle and loving it. 💃🏻

They're sharing their personal experiences, motivation, and the practical steps for making plant based eating easy and enjoyable, such as...
"If you want your life to look different from the majority of people, you must do the things consistently that many others are not willing to do...Sometimes it's not even that you've got to do all new or even difficult things. Many times it's that you need to just keep showing up for yourself."
Jarrod and Anita care about you and understand that creating new healthy habits may feel difficult at first. But taking the right simple, consistent steps will eventually lead you to a truly enjoyable new norm of lasting health, living a life you're going to love... And today, they're sharing how!
You'll learn how the ripple effect of positive changes will start to happen around you, as you take action on the actionable health information that you learn here. Soon, your life will be naturally inspiring and motivating those around you to follow in your happy plant-based footsteps!
When you know how to adopt a whole food plant based diet the Power On Plants way, lif

💃🏻 Ready to learn how to stop falling off the healthy eating wagon for good so your body can finally feel great? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally to actively live your God-given dreams. Join the Waitlist Here, and be the first to know when the doors open next!
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

Capitole

1. 264: Why Eating Plant-Based for Health Feels Hard and the Simple Strategies to Make it Easy 🌱 (00:00:00)

2. The Power of Plant-Based Living (00:00:01)

3. Transforming Your Health Through Consistent Habits (00:12:39)