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Content provided by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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308: What We Eat On The Busiest Days: Whole Food Plant-Based Meals

21:49
 
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Manage episode 441431135 series 2835830
Content provided by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

Are you tired of sacrificing your whole food plant-based diet to the busyness of everyday life? Well, say goodbye to those pesky fast food temptations and hello to stress-free, healthy meals!
In this life-changing episode of the Power On Plants Podcast, we're sharing our top-secret tips and tricks for maintaining a healthy, plant-based lifestyle even when life gets crazy! From our own personal experience of navigating a recent move, we'll reveal what we eat in a day and share the steps that can make all the difference in your meal planning when you’re on the go.
You'll learn how to:

  • Whip up mouth-watering meals with versatile sauces and simple, strategic ingredient preparations.
  • Create quick and tasty meals with just a few key ingredients prepped in advance.
  • Incorporate nutrient-packed beans and greens into your weekly meals, from simple bowls to creative dishes like hummus, tacos, and quesadillas, too.

As a bonus, you'll get to take a fun trip down memory lane with Jarrod as he explains how Garanimals (yes, those adorable kids' clothes!) are related to whole food plant-based cooking done right!
🌱 At Power On Plants, we're all about feeling good daily, loving the food you eat, and living life to the fullest. Our method is designed to simplify your life, so you can avoid meal chaos and never again fear “falling off the wagon.”
So, if you're ready to ditch the stress and enjoy the ease and joy of plant-based living, tune in to this episode and get ready to transform your meal planning forever!

💃🏻 Ready to learn how to stop falling off the healthy eating wagon for good so your body can finally feel great? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally to actively live your God-given dreams. Join the Waitlist Here, and be the first to know when the doors open next!
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

  continue reading

Capitole

1. 308: What We Eat On The Busiest Days: Whole Food Plant-Based Meals (00:00:00)

2. Sustainable Plant-Based Eating Made Easy (00:00:01)

3. Efficient Prepping for Healthy Eating (00:06:08)

4. Versatile Plant-Based Meal Prepping (00:15:41)

5. Easy Plant-Based Food Prep Success (00:19:50)

329 episoade

Artwork
iconDistribuie
 
Manage episode 441431135 series 2835830
Content provided by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

Are you tired of sacrificing your whole food plant-based diet to the busyness of everyday life? Well, say goodbye to those pesky fast food temptations and hello to stress-free, healthy meals!
In this life-changing episode of the Power On Plants Podcast, we're sharing our top-secret tips and tricks for maintaining a healthy, plant-based lifestyle even when life gets crazy! From our own personal experience of navigating a recent move, we'll reveal what we eat in a day and share the steps that can make all the difference in your meal planning when you’re on the go.
You'll learn how to:

  • Whip up mouth-watering meals with versatile sauces and simple, strategic ingredient preparations.
  • Create quick and tasty meals with just a few key ingredients prepped in advance.
  • Incorporate nutrient-packed beans and greens into your weekly meals, from simple bowls to creative dishes like hummus, tacos, and quesadillas, too.

As a bonus, you'll get to take a fun trip down memory lane with Jarrod as he explains how Garanimals (yes, those adorable kids' clothes!) are related to whole food plant-based cooking done right!
🌱 At Power On Plants, we're all about feeling good daily, loving the food you eat, and living life to the fullest. Our method is designed to simplify your life, so you can avoid meal chaos and never again fear “falling off the wagon.”
So, if you're ready to ditch the stress and enjoy the ease and joy of plant-based living, tune in to this episode and get ready to transform your meal planning forever!

💃🏻 Ready to learn how to stop falling off the healthy eating wagon for good so your body can finally feel great? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally to actively live your God-given dreams. Join the Waitlist Here, and be the first to know when the doors open next!
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

  continue reading

Capitole

1. 308: What We Eat On The Busiest Days: Whole Food Plant-Based Meals (00:00:00)

2. Sustainable Plant-Based Eating Made Easy (00:00:01)

3. Efficient Prepping for Healthy Eating (00:06:08)

4. Versatile Plant-Based Meal Prepping (00:15:41)

5. Easy Plant-Based Food Prep Success (00:19:50)

329 episoade

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