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Content provided by Vikas Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vikas Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Ep 142: Making Sense Of Running Workout Data - Part 1

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Manage episode 379150791 series 2976843
Content provided by Vikas Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vikas Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of Run with Fitpage, join us as Vikas demystifies the data-driven aspects of your workouts, helping you gain valuable insights into your running performance and optimize your fitness journey. Whether you're a seasoned runner or just starting, this episode will equip you with the knowledge to make the most of your smartwatch and achieve your fitness goals more effectively.
Know how to calculate your Maximum Heart Rate: bit.ly/48Dw7NH
About Vikas Singh:
Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.
For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:
Instagram: @vikas_singhh
LinkedIn: Vikas Singh
Twitter: @vikashsingh1010

Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

  continue reading

181 episoade

Artwork
iconDistribuie
 
Manage episode 379150791 series 2976843
Content provided by Vikas Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vikas Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of Run with Fitpage, join us as Vikas demystifies the data-driven aspects of your workouts, helping you gain valuable insights into your running performance and optimize your fitness journey. Whether you're a seasoned runner or just starting, this episode will equip you with the knowledge to make the most of your smartwatch and achieve your fitness goals more effectively.
Know how to calculate your Maximum Heart Rate: bit.ly/48Dw7NH
About Vikas Singh:
Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.
For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:
Instagram: @vikas_singhh
LinkedIn: Vikas Singh
Twitter: @vikashsingh1010

Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

  continue reading

181 episoade

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