))
The History of Somatics: The Pioneers
Manage episode 367007947 series 3322905
Content provided by Stephanie Mara Fox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Mara Fox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Happy Satiated Sunday!
I'm so excited for you to listen to the first episode on the history of somatics.
It is fascinating to see just how far we've come in the world of somatics. When the idea that the body has wisdom to offer was first introduced, some of the original pioneers of somatics came out with some wild ideas.
In this week’s episode, we will explore 7 pioneers who created and grew the field of somatics. I will talk about what they created and how they practiced with others to support them in tapping into their bodies and supporting them toward growth and healing. You will begin to see the overlaps and influences in some of the popularized somatic approaches that we know today.
You can also read the transcript to this week’s episode here: https://www.stephaniemara.com/blog/the-history-of-somatics-the-pioneers
Next week, we will continue this mini-series exploring the movement influences on the field of somatics such as dance movement therapy, Feldenkrais, authentic movement, yoga and so much more.
With Compassion and Empathy,
Stephanie Mara Fox
Resources:
Psychology of the Unconscious by Carl Jung
Gestalt Therapy Verbatim by Fritz Perls
Bioenergetics by Alexander Lowen
A Manual of Bioenergetic Exercises by Alexander Lowen
The Betrayal of the Body by Alexander Lowen
Your Body Speaks Its Mind by Stanley Keleman
Emotional Anatomy by Stanley Keleman
Keep in touch with Stephanie Mara:
Instagram: https://www.instagram.com/_stephaniemara/
Facebook: https://www.facebook.com/stephaniemarafox
Website: https://www.stephaniemara.com/
https://www.somaticeating.com/
Linkedin: https://www.linkedin.com/in/stephmara/
TikTok: https://www.tiktok.com/@stephaniemarafox
Contact: support@stephaniemara.com
Support the show:
Become a supporter: https://www.buzzsprout.com/809987/support
My favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeating
Receive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/discount/STEPHANIEMARA?rfsn=7433250.c99684
Use my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl
Special thanks to Bendsound for the music in this episode. www.bensound.co...
223 episoade
Distribuie
