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Neeta Bhushan - How to Cultivate Resilience and Grit Through Emotional Agility

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Manage episode 404230410 series 2712272
Content provided by Mo Gawdat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mo Gawdat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In the latest episode of our podcast as I am honored to host the exceptional Neeta Bhushan, a celebrated author, emotional health educator, and the visionary co-founder of the Global Grit Institute. Neeta's profound insights into emotional resilience, grit, and the art of overcoming adversity have captivated audiences worldwide, making her a sought-after speaker and a beacon of hope for many.In this inspiring episode, Neeta delves into her own life story, marked by personal tragedy and immens...
  continue reading

Capitole

1. Neeta Bhushan - How to Cultivate Resilience and Grit Through Emotional Agility (00:00:00)

2. "That Sucked, Now What?" (00:02:38)

3. Embracing the Joy of Life (00:16:11)

4. Living through Loss in Your 20s (00:21:38)

5. Self-Responsibility & Resilience (00:29:50)

6. Awakening without the Hardship (00:40:23)

7. Spirituality (00:47:31)

8. Motherhood (00:56:57)

319 episoade

Artwork
iconDistribuie
 
Manage episode 404230410 series 2712272
Content provided by Mo Gawdat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mo Gawdat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In the latest episode of our podcast as I am honored to host the exceptional Neeta Bhushan, a celebrated author, emotional health educator, and the visionary co-founder of the Global Grit Institute. Neeta's profound insights into emotional resilience, grit, and the art of overcoming adversity have captivated audiences worldwide, making her a sought-after speaker and a beacon of hope for many.In this inspiring episode, Neeta delves into her own life story, marked by personal tragedy and immens...
  continue reading

Capitole

1. Neeta Bhushan - How to Cultivate Resilience and Grit Through Emotional Agility (00:00:00)

2. "That Sucked, Now What?" (00:02:38)

3. Embracing the Joy of Life (00:16:11)

4. Living through Loss in Your 20s (00:21:38)

5. Self-Responsibility & Resilience (00:29:50)

6. Awakening without the Hardship (00:40:23)

7. Spirituality (00:47:31)

8. Motherhood (00:56:57)

319 episoade

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