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"How can I improve my Walking?"

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Manage episode 358969251 series 2761783
Content provided by Heidi Hadley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Hadley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you found your walking has been impacted by pain? Do you find you cannot walk for as long as you used to? In today's episode, Heidi Hadley delves into how your brain patterns tension from the centre of your body and the impact it has on your overall movement patterns.
Learn how humans have a superior design to their movement patterns to create efficient energy and muscle memory.
***Learn how to work intelligently and kindly with your soma.***
TO LEARN MORE ABOUT HEIDI HADLEY:
FREE PDF DOWNLOAD - FAQ GUIDE:
https://totalsomatics.com/faq-answer-guide/
ONLINE SHOP:
https://totalsomatics.com/audio-instruction/
TO LEARN MORE:
https://TotalSomatics.com
WAIT LIST:
https://totalsomatics.com/join-now/
FREE EBOOK:
https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/

LISTEN TO PAST PODCAST EPISODES:
https://totalsomatics.com/podcast/
*********TOTAL SOMATICS FREE CHALLENGE***********
https://totalsomatics.com/total-somatics-free-challenge/
************************************************************
FREE WEBINAR:
https://totalsomatics.com/free-total-somatics-webinar/

Support the Show.

  continue reading

198 episoade

Artwork
iconDistribuie
 
Manage episode 358969251 series 2761783
Content provided by Heidi Hadley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Hadley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you found your walking has been impacted by pain? Do you find you cannot walk for as long as you used to? In today's episode, Heidi Hadley delves into how your brain patterns tension from the centre of your body and the impact it has on your overall movement patterns.
Learn how humans have a superior design to their movement patterns to create efficient energy and muscle memory.
***Learn how to work intelligently and kindly with your soma.***
TO LEARN MORE ABOUT HEIDI HADLEY:
FREE PDF DOWNLOAD - FAQ GUIDE:
https://totalsomatics.com/faq-answer-guide/
ONLINE SHOP:
https://totalsomatics.com/audio-instruction/
TO LEARN MORE:
https://TotalSomatics.com
WAIT LIST:
https://totalsomatics.com/join-now/
FREE EBOOK:
https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/

LISTEN TO PAST PODCAST EPISODES:
https://totalsomatics.com/podcast/
*********TOTAL SOMATICS FREE CHALLENGE***********
https://totalsomatics.com/total-somatics-free-challenge/
************************************************************
FREE WEBINAR:
https://totalsomatics.com/free-total-somatics-webinar/

Support the Show.

  continue reading

198 episoade

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