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Q&A Episode - Rip's Worst Advice, Passing Out, and Nicotine | Starting Strength Radio #288
Manage episode 446739517 series 52566
Content provided by Starting Strength Radio and Mark Rippetoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Starting Strength Radio and Mark Rippetoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Rip answers questions from Starting Strength Network subscribers and fans.
…
continue reading
575 episoade
Manage episode 446739517 series 52566
Content provided by Starting Strength Radio and Mark Rippetoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Starting Strength Radio and Mark Rippetoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Rip answers questions from Starting Strength Network subscribers and fans.
…
continue reading
575 episoade
Toate episoadele
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1 Fast Cars, New Cars, Favorite Cars with Bobby Campbell | Starting Strength Radio #304 1:13:47
1:13:47
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Rip talks to his friend, master mechanic Bobby Campbell, about cars, cars, and more cars.
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1 What is a Lifter? | Starting Strength Radio #303 47:14
47:14
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Rip talks about what types of people go to gyms and the differences between them - lifters, gym bros, personal training clients and so on.
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1 Having a Beer with Jim Steel | Starting Strength Radio #302 1:31:21
1:31:21
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Jim Steel drops in at the studio for a drink, to exchange stories, and discuss various things related to training and life.
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1 A Fork in the Road with Glenn Reynolds | Starting Strength Radio #301 46:52
46:52
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The Instapundit, Glenn Reynolds, joins Rip on Starting Strength Radio to discuss recent political events, training, and other goings on.
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1 Best of Comments from the Haters! | Starting Strength Radio #300 42:29
42:29
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A glorious edition of Starting Strength Radio to commemorate episode 300, a compilation of the best of Comments from the Haters!
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1 Q&A Episode - Last Meals, Weight Gain, and Close Calls | Starting Strength Radio #299 1:20:12
1:20:12
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Rip answers questions from Starting Strength Network subscribers and fans.
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1 How Programming Works | Starting Strength Radio #298 1:07:09
1:07:09
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Rip discusses how effective and efficient programming is based on structuring progression based on how quickly the lifter can add weight to the bar. All lifters begin as novices, making the novice linear progression the universal program until diminishing capacity for adaptation forces slower progress and a shift to more complex program organization.…
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1 How We Get Strong | Starting Strength Radio #297 1:06:32
1:06:32
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Rip and company discuss how appropriate stress forces adaptation that drives phenotypic change. Progressive increases over time produce strength, size, and capability.
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1 Q&A Episode - Lagging Shoulder, 3 Questions, and Going Against Conventional Wisdom 1:33:33
1:33:33
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Rip answers questions live from Starting Strength Network subscribers and fans.
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1 Training Past Your Prime | Starting Strength Radio #295 1:31:15
1:31:15
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Rip discusses training by older lifters, covering how the process of gaining strength remains the same as for younger lifters, but differs in some important ways that must be considered to yield the best outcome.
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1 Q&A Episode - Challenges, Giblet Gravy, and College | Starting Strength Radio #294 1:08:28
1:08:28
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Rip answers questions from Starting Strength Network subscribers and fans.
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1 Globo Gyms vs. Training Gyms | Starting Strength Radio #293 59:32
59:32
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Rip discusses the gym business, covering differences between commercial, sales-oriented Globo Gyms and productive, training-oriented gyms in terms of culture, equipment, and objectives.
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1 Q&A Episode - Rip's Legacy,Programming Change, and Slop | Starting Strength Radio #292 1:16:18
1:16:18
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Rip answers questions live from Starting Strength Network subscribers and fans.
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1 Building Physical Capital with Stan Efferding | Starting Strength Radio #291 1:13:05
1:13:05
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Rip welcomes Stan Efferding back on the show to discuss The Vertical Diet, the importance of combining "what" and "how" for success, strategies to manage fatigue, and how to train productively.
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1 Q&A Episode - Election Day, Bent Bars, and Deadlifts | Starting Strength Radio #290 1:33:04
1:33:04
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Rip answers questions live from Starting Strength Network subscribers and fans.
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