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Content provided by Kendra Patterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Patterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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E132. Maintaining a Creative Practice Under Conditions of High Stress
Manage episode 383156818 series 2843045
Content provided by Kendra Patterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Patterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
When life gets messy, it's tempting to put our creative work aside until we have the space and energy for inspiration again. But this is no good if you are trying to finish a project or if you are dedicated to maintaining a serious creative practice as an artist or a mental health practice. In this episode I talk about what I learned from a recent experience of upheaval in my own life, and give you some tips to help you when you encounter your own.
162 episoade
E132. Maintaining a Creative Practice Under Conditions of High Stress
Stepping Off Now: Lessons in the Art and Craft of Creativity
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Manage episode 383156818 series 2843045
Content provided by Kendra Patterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Patterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
When life gets messy, it's tempting to put our creative work aside until we have the space and energy for inspiration again. But this is no good if you are trying to finish a project or if you are dedicated to maintaining a serious creative practice as an artist or a mental health practice. In this episode I talk about what I learned from a recent experience of upheaval in my own life, and give you some tips to help you when you encounter your own.
162 episoade
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Similar cu Stepping Off Now: Lessons in the Art and Craft of Creativity
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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continue reading
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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