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SOCIETY
Manage episode 336484039 series 3363865
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This week, Chrissy begins the episode with a mental health tip, defines the word SOCIETY, and ponders the question: How can we make a change in society? Then, two of the listeners share their thoughts on the question, including:
- Evita Varela: Doula, Childbirth Educator, Transformation Companion, and Neuroscientist. You can find her on Instagram @mediterraneangirlabroad and on Facebook at https://facebook.com/neuroscientistdoula
- Laurie Easter: Author of All the Leavings. You can find her on Instagram @thereallaurieeaster or contact her through her website https://laurieeaster.com.
Chrissy then describes this week's book recommendation: Caste: The Origins of Our Discontents by Isabel Wilkerson
And in the end, Chrissy encourages you to ask yourself some questions:
- What does society mean to me?
- What change do I want to see in society?
- How can I make that ripple effect in my community?
Message your thoughts to Chrissy on Instagram @chrissy.holm (NOTE: Update to IG handle - @chrissymholm), or join our Slack community by emailing contact@chrissyholm.com
Until next time, stay curious my friends.
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If you have any thoughts on this episode, suggestions for the show, or want to be a future guest, contact her via her website at www.chrissyholm.com.
Until next time, stay curious, my friends. And if you enjoyed this episode, please consider supporting the show.
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