Manage episode 375662678 series 3330025
We are scared of missing out. So much so that we go to great extents to NOT feel like we are missing out.
But what if we SHOULD feel like we are missing out?
When you listen to this episode, it will change the way you think about it.
And you won't be afraid to miss out on those extra drinks, pieces of cake, or extra social situations you really don't want to go to!
Allowing yourself to feel the missing out feeling at the moment opens up yourself to not miss out on your sleep, goals of cutting back, your energy, and more!
Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less, do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel classy, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women, Alive AF, moderation, quitting, reducing your drinking, sober retreat, born to be alive, how to stick to your planned amount, scared of change, the buzz, spouse, husband, partner, social groups, family groups, negative feelings, intuition, listening, being positive doesn't work, validated, what isn't working, options, benefits, mindful, pivoting, pivot, last chance, vacation, relationships, setbacks, motivation, programming, society, Las Vegas, family, pre-stressing, one on one coaching, Napa, restriction,vacation, everyday life, post vacation, motherhood, marriage, boring, discomfort, commitment, trust in ourselves, trust in yourself, missing out