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2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening

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Manage episode 408157474 series 94306
Content provided by Tara Brach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Brach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Stress and overwhelm are spiking around the globe. This talk explores how we can practice with the arising of stress in ways that calm our body and tap our capacity for full presence, wisdom and love.

  continue reading

1390 episoade

Artwork
iconDistribuie
 
Manage episode 408157474 series 94306
Content provided by Tara Brach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Brach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Stress and overwhelm are spiking around the globe. This talk explores how we can practice with the arising of stress in ways that calm our body and tap our capacity for full presence, wisdom and love.

  continue reading

1390 episoade

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