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From Ice Shocks to Sage Talks: Journey to Well-being on the Scale to Consciousness Quiz

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Content provided by Liz Gracia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Gracia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Share your thoughts! Text me, I'm all ears! 👂📩"

Have you ever jumped into an ice bath? Besides the shock and wake-up call into the present moment, have you ever wondered if it benefited your health?

How about a sage bath? Do you even know what a sage bath is? If you have shamanic tendencies, you likely know what it is, but is giving yourself one helpful?

Finally, how do you feel about heart-to-heart conversations? Do you think they are of higher consciousness to have? Or would you rather avoid them?

That's this month's Higher Consciousness Quiz podcast called:

From Ice Shocks to Sage Talks: Journey to Well-being on the Scale to Consciousness
So this month's quiz asks you to consider these three health-related topics:

  1. An ice bath
  2. A sage bath, and
  3. heart-to-heart conversations

Which one of these do you think is of the highest consciousness?

And remember...just because one is higher than another doesn't make it better. It's just a different energy.

And if you listened in on my last podcast, I covered this topic for this reason. Most of us have a linear mind, and we're trained to think that higher is better, and in many circumstances, that's

If you are new to this podcast or an avid listener, I have something just for you.
I created a landing page with all of my playlists in one place.
For new listeners, I created a playlist called "Foundational Basics".
For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony
Get My Playlists All in 1 Place
I created a landing page with all of my playlists all in one place!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

If you like what's going on here, you can join me here:

  continue reading

209 episoade

Artwork
iconDistribuie
 
Manage episode 398514832 series 2936120
Content provided by Liz Gracia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Gracia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Share your thoughts! Text me, I'm all ears! 👂📩"

Have you ever jumped into an ice bath? Besides the shock and wake-up call into the present moment, have you ever wondered if it benefited your health?

How about a sage bath? Do you even know what a sage bath is? If you have shamanic tendencies, you likely know what it is, but is giving yourself one helpful?

Finally, how do you feel about heart-to-heart conversations? Do you think they are of higher consciousness to have? Or would you rather avoid them?

That's this month's Higher Consciousness Quiz podcast called:

From Ice Shocks to Sage Talks: Journey to Well-being on the Scale to Consciousness
So this month's quiz asks you to consider these three health-related topics:

  1. An ice bath
  2. A sage bath, and
  3. heart-to-heart conversations

Which one of these do you think is of the highest consciousness?

And remember...just because one is higher than another doesn't make it better. It's just a different energy.

And if you listened in on my last podcast, I covered this topic for this reason. Most of us have a linear mind, and we're trained to think that higher is better, and in many circumstances, that's

If you are new to this podcast or an avid listener, I have something just for you.
I created a landing page with all of my playlists in one place.
For new listeners, I created a playlist called "Foundational Basics".
For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony
Get My Playlists All in 1 Place
I created a landing page with all of my playlists all in one place!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

If you like what's going on here, you can join me here:

  continue reading

209 episoade

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