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Mini-sode: I messed up
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Overachievers often operate in the land of all-or-nothing. Either you're winning or losing, it's working or it's not, you've hit the goal or failed.
But all-or-nothing is often leaving you scarce of GROWTH and learning, which is a necessary skill to lose the weight you want and FEEL better doing it.
Learn how: Watch this under-5 minute mini-sode!
Want to take this learning into real life implementation? Apply to Join the Upcoming Cohort: https://www.burnstressloseweight.com/group
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