The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction
105: How body movement can help heal binge eating and food addiction
Manage episode 321833858 series 2475118
- How to recognize if you’ve experienced exercise trauma.
- How to reclaim body movement as a form of self-expression.
- What the 3 most common reasons for not being physically active are and how to address them.