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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction
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109: I’ve lost my passion and purpose and food is all I have!
Manage episode 326690760 series 2475118
Content provided by Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Being out of touch with or disconnected from your spirit can lead to spiritual depletion. Spiritual depletion can exacerbate binge eating, food addiction and emotional eating. Spiritual emptiness is a sick- ness that has signs and symptoms just like any physical illness. It’s important that you recognize the signs so you can address the causes of spiritual depletion with as much compassion and care as you would any other illness.
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In this episode you will learn:
- What are the signs and symptoms of spiritual depletion?
- What causes spiritual depletion and how is it related to binge eating, food addiction and emotional eating?
- What can you do to re-nourish your spirit and cope better with challenging stresses?
118 episoade
