Content provided by Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

People love us!

User reviews

"Iubim funcția offline"
"Acesta este "modul" în care vă puteți ocupa de abonamentele dvs. podcast. Este, de asemenea, o modalitate excelentă de a descoperi noi podcast-uri."

111: How to Free Yourself from the Tyranny of the Scale

16:23
 
Distribuie
 

Manage episode 331266021 series 2475118
Content provided by Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, I will share with you some of my personal struggles with the tyranny of the scale. I will also talk about body shaming and weight stigma especially when it comes from physicians and will give you my responses to and anger about the medical profession which continues to make everything about size. If you’re struggling with binge eating, emotional eating and food addiction, you may also be experiencing internalized weight stigma. This can make it more difficult for you to care for your body in a healthy way.

In this episode you will learn:

  1. 5 Questions you can ask yourself to find out if you’re a victim of scale tyranny.
  2. Four solutions for dealing with doctors around the issue of food and body image issues.
  3. Why I say that body image is not about your body!
  continue reading

118 episoade

iconDistribuie
 
Manage episode 331266021 series 2475118
Content provided by Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, I will share with you some of my personal struggles with the tyranny of the scale. I will also talk about body shaming and weight stigma especially when it comes from physicians and will give you my responses to and anger about the medical profession which continues to make everything about size. If you’re struggling with binge eating, emotional eating and food addiction, you may also be experiencing internalized weight stigma. This can make it more difficult for you to care for your body in a healthy way.

In this episode you will learn:

  1. 5 Questions you can ask yourself to find out if you’re a victim of scale tyranny.
  2. Four solutions for dealing with doctors around the issue of food and body image issues.
  3. Why I say that body image is not about your body!
  continue reading

118 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Ghid rapid de referință