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New Year Happiness Blueprint

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Content provided by LA Talk Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LA Talk Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
New Year Happiness Blueprint It’s that time of year again when we start making New Year's resolutions. Lots of people intend to make changes next year: they're going to lose weight, go to the gym more often, try to eat healthier and stop bingeing. Maybe in the past you started off strong and disciplined, but somewhere along the line, your resolve fizzled, and you found yourself right back where you started. In this episode, I’m going to help you make this year different. I share a helpful New Year Happiness Blueprint and discuss strategies on how to: Recommit to your health & wellbeing Rejuvenate your soul Get the results you want without counting calories, carbs, or fat grams Stay on track throughout the year (and forever) Be sure to check out this show and start the new year off right!
  continue reading

371 episoade

Artwork
iconDistribuie
 
Manage episode 351061615 series 1744161
Content provided by LA Talk Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LA Talk Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
New Year Happiness Blueprint It’s that time of year again when we start making New Year's resolutions. Lots of people intend to make changes next year: they're going to lose weight, go to the gym more often, try to eat healthier and stop bingeing. Maybe in the past you started off strong and disciplined, but somewhere along the line, your resolve fizzled, and you found yourself right back where you started. In this episode, I’m going to help you make this year different. I share a helpful New Year Happiness Blueprint and discuss strategies on how to: Recommit to your health & wellbeing Rejuvenate your soul Get the results you want without counting calories, carbs, or fat grams Stay on track throughout the year (and forever) Be sure to check out this show and start the new year off right!
  continue reading

371 episoade

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