Artwork

Content provided by Drew Manning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drew Manning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

EP393: Healing Through Somatics with Jamie Hinckley

51:47
 
Distribuie
 

Manage episode 416045980 series 88553
Content provided by Drew Manning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drew Manning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Jamie Hinckley is Certified Somatic Coach who helps people improve their well-being by focusing on the connection between the body and the mind. In this episode, Drew and Jamie dive deep into the story of her partner taking his own life, how somatics have helped her heal, and how Jamie’s experience has pushed her to help others who are struggling with mental-health issues and traumatic loss.

SPONSORS:

KION AMINOS - Kion’s high quality Essential Amino Acids boost energy, and promote faster muscle growth and recovery to help you look good, feel young, and stay strong. Click this link to unlock 20% off your order, or visit getkion.com/drew.

SHOW LINKS:

@thesomaticreset

Conscious Fitness Retreat 2024

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

SHOW HIGHLIGHTS:

[00:00] Intro

[06:13] Growing Up Mormon

[12:58] Jamie’s Fitness Background

[20:40] Parenting Through Adversity

[24:20] Healing From A Suicide Loss

[30:10] First Breathwork Experience

[32:15] Somatics and the Body

[45:10] Overcoming Shame

[47:50] Hope For The Future

  continue reading

402 episoade

Artwork
iconDistribuie
 
Manage episode 416045980 series 88553
Content provided by Drew Manning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drew Manning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Jamie Hinckley is Certified Somatic Coach who helps people improve their well-being by focusing on the connection between the body and the mind. In this episode, Drew and Jamie dive deep into the story of her partner taking his own life, how somatics have helped her heal, and how Jamie’s experience has pushed her to help others who are struggling with mental-health issues and traumatic loss.

SPONSORS:

KION AMINOS - Kion’s high quality Essential Amino Acids boost energy, and promote faster muscle growth and recovery to help you look good, feel young, and stay strong. Click this link to unlock 20% off your order, or visit getkion.com/drew.

SHOW LINKS:

@thesomaticreset

Conscious Fitness Retreat 2024

Take the Fit2Fat2Fit Podcast Listener Survey

Fit2Fat2Fit on Facebook

@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book

Keto School Program

Complete Keto Book

Email Drew: info@fit2fat2fit.com

SHOW HIGHLIGHTS:

[00:00] Intro

[06:13] Growing Up Mormon

[12:58] Jamie’s Fitness Background

[20:40] Parenting Through Adversity

[24:20] Healing From A Suicide Loss

[30:10] First Breathwork Experience

[32:15] Somatics and the Body

[45:10] Overcoming Shame

[47:50] Hope For The Future

  continue reading

402 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință