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Masters CrossFit Games Foundational Training [Ep.151]
Manage episode 424217492 series 2795189
Ben walks through a week of programming for CrossFit Games Prep for a client competing in Legends on Labor Day.
» View the Video Version: https://youtu.be/KChnPDBF8SU
» Hire a Coach: https://zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
180 episoade
Manage episode 424217492 series 2795189
Ben walks through a week of programming for CrossFit Games Prep for a client competing in Legends on Labor Day.
» View the Video Version: https://youtu.be/KChnPDBF8SU
» Hire a Coach: https://zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
180 episoade
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