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Navigating Knee Injuries in CrossFit ft. Day Muñoz [Ep.150]
Manage episode 423013605 series 2795189
Ben and Day sit down to discuss their respective knee injuries and how each coach went through their recovery process on the road back to performance expression.
» Watch on YouTube: https://youtu.be/i3QKovw5URk
» View All Episodes: https://zoarfitness.com/podcast/
» Hire a Coach: https://www.zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
190 episoade
Manage episode 423013605 series 2795189
Ben and Day sit down to discuss their respective knee injuries and how each coach went through their recovery process on the road back to performance expression.
» Watch on YouTube: https://youtu.be/i3QKovw5URk
» View All Episodes: https://zoarfitness.com/podcast/
» Hire a Coach: https://www.zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
190 episoade
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