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Ep. 61: How to Get of Tight Shins From Running
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Manage episode 230954175 series 2149779
Content provided by Babak Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Babak Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
If you just started running, you may be feeling some tenderness in the shins. That is totally normal but not something you should ignore. This is the bodies warning sign and you may want to pay attention to that message.
…
continue reading
108 episoade
MP3•Pagina episodului
Manage episode 230954175 series 2149779
Content provided by Babak Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Babak Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
If you just started running, you may be feeling some tenderness in the shins. That is totally normal but not something you should ignore. This is the bodies warning sign and you may want to pay attention to that message.
…
continue reading
108 episoade
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