Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Ep. 66: Should you eat before you train?
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Content provided by Babak Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Babak Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
With so many individuals getting their workouts in right after work, I usually get asked if it's ok to eat prior to training. There are some issues that you want to make sure you keep in mind before making any decisions about eating right before and we cover this in today's episode!
…
continue reading
108 episoade
MP3•Pagina episodului
Manage episode 241275305 series 2149779
Content provided by Babak Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Babak Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
With so many individuals getting their workouts in right after work, I usually get asked if it's ok to eat prior to training. There are some issues that you want to make sure you keep in mind before making any decisions about eating right before and we cover this in today's episode!
…
continue reading
108 episoade
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