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Ep. 89: Do you feel knee pain when you run?
Manage episode 258993023 series 2149779
Content provided by Babak Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Babak Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
If you struggle with proper running form, your risk of injury goes up very quickly, which is why I will be posting a 5 part series (one episode already posted) about how to master home workouts and in turn, master your movements and manage knee pain!
…
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108 episoade
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Manage episode 258993023 series 2149779
Content provided by Babak Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Babak Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
If you struggle with proper running form, your risk of injury goes up very quickly, which is why I will be posting a 5 part series (one episode already posted) about how to master home workouts and in turn, master your movements and manage knee pain!
…
continue reading
108 episoade
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Similar cu The Foundation First Fitness Show with Babak Owen
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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continue reading
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continue reading
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…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
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…
continue reading
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continue reading
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